Note: different product types
You're comparing products of different types (e.g. isolate vs concentrate). This makes a fair comparison difficult.
Upfront Pre PRO 3.0 vs Upfront Pump 3.0
Fair comparison based on price per gram of protein, quality and more.
Verdict
Upfront Pump 3.0 is the better deal at $0.85/per serving
| Property | ![]() Upfront Pre PRO 3.0 | ![]() Upfront Pump 3.0 Best value |
|---|---|---|
| Price | $29.00 | $25.52 |
| Price/serving | $0.97 | $0.85 |
| Servings | 30 | 30 |
| Weight | 350g | 350g |
| Calories per shake | 8 kcal | 5 kcal |
| Type | Stimulant | Stim-Free |
| Rating | 4.7 (1643 reviews) | 4.7 (83 reviews) |

Upfront Pre PRO 3.0
- Price
- $29.00
- Price/serving
- $0.97
- Servings
- 30
- Weight
- 350g
- Calories per shake
- 8 kcal
- Type
- Stimulant
- Rating
- 4.7 (1643 reviews)

Upfront Pump 3.0
Best value- Price
- $25.52
- Price/serving
- $0.85
- Servings
- 30
- Weight
- 350g
- Calories per shake
- 5 kcal
- Type
- Stim-Free
- Rating
- 4.7 (83 reviews)

Upfront Pre PRO 3.0
Complete pre-workout with 300mg caffeine, 8g L-Citrulline, and 5g Beta-Alanine. Full formula (non-Citrus flavors) also includes red spinach extract, green tea, and L-Theanine for focus without jitters.
Pros
- ✓ 300mg caffeine
- ✓ 8g L-Citrulline (clinical dose)
- ✓ 5g Beta-Alanine
Cons
- ✗ Citrus variant has fewer ingredients
- ✗ Only available in the Netherlands
Rate this product
Via Upfront★4.7(1,643 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?

Upfront Pump 3.0
Stimulant-free pump pre-workout with 8g L-Citrulline, 5g Beta-Alanine, and 2g Betaine per serving. Contains red spinach extract for enhanced nitric oxide production. Zero caffeine, pure pump focus.
Pros
- ✓ 8g L-Citrulline (clinical dose)
- ✓ Stimulant-free
- ✓ Red spinach extract for NO
Cons
- ✗ Only available in the Netherlands
- ✗ Limited flavor options
Rate this product
Via Upfront★4.7(83 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?