Ghost Pump V2 vs Upfront Pump 3.0
Fair comparison based on price per gram of protein, quality and more.
Verdict
Upfront Pump 3.0 is the better deal at $0.84/per serving vs $1.60/per serving (47% cheaper).
| Property |  Ghost Pump V2 |  Upfront Pump 3.0 Best value |
|---|---|---|
| Price | $31.99 | $25.30 |
| Price/serving | $1.60 | $0.84 |
| Servings | 20 | 30 |
| Per scoop | 22g | 11.7g |
| Weight | 440g | 350g |
| Clinical doses | — | — |
| Value score | — | — |
| Calories per shake | 5 kcal | 5 kcal |
| Type | Stim-Free | Stim-Free |
| Rating | ⭐ 4.4 (3200 reviews) | ⭐ 4.7 (83 reviews) |
Ghost Pump V2
- Price
- $31.99
- Price/serving
- $1.60
- Servings
- 20
- Per scoop
- 22g
- Weight
- 440g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 5 kcal
- Type
- Stim-Free
- Rating
- ⭐ 4.4 (3200 reviews)
Upfront Pump 3.0
Best value- Price
- $25.30
- Price/serving
- $0.84
- Servings
- 30
- Per scoop
- 11.7g
- Weight
- 350g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 5 kcal
- Type
- Stim-Free
- Rating
- ⭐ 4.7 (83 reviews)
Ghost Pump V2
Stimulant-free pump pre-workout from Ghost with 6g L-Citrulline (2 scoops), 3g Arginine Nitrate, and Taurine. Zero caffeine, pure pump and vasodilation focus.
Pros
- ✓ 6g L-Citrulline (2 scoops)
- ✓ Stimulant-free
- ✓ NO3-T® Arginine Nitrate
- ✓ 40 servings per tub
Cons
- ✗ US only
- ✗ Only 1 flavor
Rate this product
Via Ghost★4.4(3,200 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?
Upfront Pump 3.0
Stimulant-free pump pre-workout with 8g L-Citrulline, 5g Beta-Alanine, and 2g Betaine per serving. Contains red spinach extract for enhanced nitric oxide production. Zero caffeine, pure pump focus.
Pros
- ✓ 8g L-Citrulline (clinical dose)
- ✓ Stimulant-free
- ✓ Red spinach extract for NO
- ✓ Dutch brand
Cons
- ✗ Only available in the Netherlands
- ✗ Limited flavor options
Rate this product
Via Upfront★4.7(83 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?
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