Optimum Nutrition Gold Standard Pre-Workout vs 5% Nutrition 5150
Fair comparison based on price per gram of protein, quality and more.
Verdict
Optimum Nutrition Gold Standard Pre-Workout is the better deal at $1.14/per serving vs $1.29/per serving (11% cheaper).
| Property |  Optimum Nutrition Gold Standard Pre-Workout Best value |  5% Nutrition 5150 |
|---|---|---|
| Price | $34.19 | $38.59 |
| Price/serving | $1.14 | $1.29 |
| Servings | 30 | 30 |
| Per serving | 11g | 12.4g |
| Weight | 330g | 372g |
| Clinical doses | 2 | 3 |
| Value score | 2.7 | 7.9 |
| Calories per shake | 10 kcal | 5 kcal |
| Type | Allround | Allround |
| Rating | 4.3(0 reviews) | 4.1(0 reviews) |
Optimum Nutrition Gold Standard Pre-Workout
Best value- Price
- $34.19
- Price/serving
- $1.14
- Servings
- 30
- Per serving
- 11g
- Weight
- 330g
- Clinical doses
- 2
- Value score
- 2.7
- Calories per shake
- 10 kcal
- Type
- Allround
- Rating
- 4.3(0 reviews)
5% Nutrition 5150
- Price
- $38.59
- Price/serving
- $1.29
- Servings
- 30
- Per serving
- 12.4g
- Weight
- 372g
- Clinical doses
- 3
- Value score
- 7.9
- Calories per shake
- 5 kcal
- Type
- Allround
- Rating
- 4.1(0 reviews)
Ingredient comparison
per serving
Optimum Nutrition Gold Standard Pre-Workout
Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.
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5% Nutrition 5150
Hardcore pre-workout with 400mg caffeine from multiple sources, 4g citrulline, and 2.5g beta-alanine. Not for beginners — one of the strongest pre-workouts on the market.
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