Optimum Nutrition Gold Standard Pre-Workout vs Bulk Complete Pre-Workout Advanced
Fair comparison based on price per gram of protein, quality and more.
Verdict
Optimum Nutrition Gold Standard Pre-Workout is the better deal at $0.71/per serving vs $1.00/per serving (29% cheaper).
| Property |  Optimum Nutrition Gold Standard Pre-Workout Best value |  Bulk Complete Pre-Workout Advanced |
|---|---|---|
| Price | $21.24 | $29.89 |
| Price/serving | $0.71 | $1.00 |
| Servings | 30 | 30 |
| Per scoop | 11g | 16.7g |
| Weight | 330g | 500g |
| Clinical doses | 2 | — |
| Value score | 2.8 | — |
| Calories per shake | 10 kcal | 15 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.3 (0 reviews) | ⭐ 4.5 (1500 reviews) |
Optimum Nutrition Gold Standard Pre-Workout
Best value- Price
- $21.24
- Price/serving
- $0.71
- Servings
- 30
- Per scoop
- 11g
- Weight
- 330g
- Clinical doses
- 2
- Value score
- 2.8
- Calories per shake
- 10 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.3 (0 reviews)
Bulk Complete Pre-Workout Advanced
- Price
- $29.89
- Price/serving
- $1.00
- Servings
- 30
- Per scoop
- 16.7g
- Weight
- 500g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 15 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.5 (1500 reviews)
Optimum Nutrition Gold Standard Pre-Workout
Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.
Pros
- ✓ 175mg caffeine (mild, good for beginners)
- ✓ 3g creatine monohydrate
- ✓ ON quality and reputation
- ✓ 30 servings
Cons
- ✗ 1.5g citrulline (far below clinical dose)
- ✗ 1.5g beta-alanine (below clinical dose)
- ✗ Less powerful than competitors
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Bulk Complete Pre-Workout Advanced
Complete pre-workout with 200mg caffeine, 5g BCAAs, 3g Citrulline Malate, and 3g Beta-Alanine. From Bulk, one of Europe's largest supplement brands.
Pros
- ✓ 200mg caffeine
- ✓ 5g BCAA including 3g Leucine
- ✓ 3g Citrulline Malate
- ✓ Budget-friendly
Cons
- ✗ Citrulline as malate (lower pure citrulline dose)
- ✗ Proprietary blend for BCAAs
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Via Bulk★4.5(1,500 ratings)
100%Via WheyWijzerNo community ratings yet
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