Optimum Nutrition Gold Standard Pre-Workout vs Ghost Legend V4
Fair comparison based on price per gram of protein, quality and more.
Verdict
Optimum Nutrition Gold Standard Pre-Workout is the better deal at $1.15/per serving vs $1.72/per serving (33% cheaper).
| Property |  Optimum Nutrition Gold Standard Pre-Workout Best value |  Ghost Legend V4 |
|---|---|---|
| Price | $34.49 | $51.74 |
| Price/serving | $1.15 | $1.72 |
| Servings | 30 | 30 |
| Per serving | 11g | 21.5g |
| Weight | 330g | 645g |
| Clinical doses | 2 | 6 |
| Value score | 2.6 | 6.3 |
| Calories per shake | 10 kcal | 5 kcal |
| Type | Allround | Allround |
| Rating | 4.3(0 reviews) | 4.6(12500 reviews) |
Optimum Nutrition Gold Standard Pre-Workout
Best value- Price
- $34.49
- Price/serving
- $1.15
- Servings
- 30
- Per serving
- 11g
- Weight
- 330g
- Clinical doses
- 2
- Value score
- 2.6
- Calories per shake
- 10 kcal
- Type
- Allround
- Rating
- 4.3(0 reviews)
Ghost Legend V4
- Price
- $51.74
- Price/serving
- $1.72
- Servings
- 30
- Per serving
- 21.5g
- Weight
- 645g
- Clinical doses
- 6
- Value score
- 6.3
- Calories per shake
- 5 kcal
- Type
- Allround
- Rating
- 4.6(12500 reviews)
Ingredient comparison
per serving
Optimum Nutrition Gold Standard Pre-Workout
Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.
View at Optimum Nutrition →Rate this product
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Ghost Legend V4
Ghost's flagship pre-workout with 300mg caffeine, 6g L-Citrulline, and 3.2g Beta-Alanine. Features Smart Energy blend with L-Tyrosine and Taurine for focus.
View at Ghost →Rate this product
Via Ghost4.6(12,500 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?
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