Optimum Nutrition Gold Standard Pre-Workout vs Redcon1 Total War
Fair comparison based on price per gram of protein, quality and more.
Verdict
Optimum Nutrition Gold Standard Pre-Workout is the better deal at $1.15/per serving vs $1.37/per serving (16% cheaper).
| Property |  Optimum Nutrition Gold Standard Pre-Workout Best value |  Redcon1 Total War |
|---|---|---|
| Price | $34.49 | $41.12 |
| Price/serving | $1.15 | $1.37 |
| Servings | 30 | 30 |
| Per serving | 11g | 14.7g |
| Weight | 330g | 441g |
| Clinical doses | 2 | 3 |
| Value score | 2.6 | 4.4 |
| Calories per shake | 10 kcal | 5 kcal |
| Type | Allround | Allround |
| Rating | 4.3(0 reviews) | 4.5(0 reviews) |
Optimum Nutrition Gold Standard Pre-Workout
Best value- Price
- $34.49
- Price/serving
- $1.15
- Servings
- 30
- Per serving
- 11g
- Weight
- 330g
- Clinical doses
- 2
- Value score
- 2.6
- Calories per shake
- 10 kcal
- Type
- Allround
- Rating
- 4.3(0 reviews)
Redcon1 Total War
- Price
- $41.12
- Price/serving
- $1.37
- Servings
- 30
- Per serving
- 14.7g
- Weight
- 441g
- Clinical doses
- 3
- Value score
- 4.4
- Calories per shake
- 5 kcal
- Type
- Allround
- Rating
- 4.5(0 reviews)
Ingredient comparison
per serving
Optimum Nutrition Gold Standard Pre-Workout
Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.
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Redcon1 Total War
All-in pre-workout with 6g citrulline malate, 3.2g beta-alanine, and 320mg caffeine. One of the most complete formulas in this price range.
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