Optimum Nutrition Gold Standard Pre-Workout vs XXL Nutrition Xplode Pre-Workout
Fair comparison based on price per gram of protein, quality and more.
Verdict
XXL Nutrition Xplode Pre-Workout is the better deal at $0.57/per serving vs $0.71/per serving (19% cheaper).
| Property |  Optimum Nutrition Gold Standard Pre-Workout |  XXL Nutrition Xplode Pre-Workout Best value |
|---|---|---|
| Price | $21.24 | $34.49 |
| Price/serving | $0.71 | $0.57 |
| Servings | 30 | 60 |
| Per scoop | 11g | 7g |
| Weight | 330g | 420g |
| Clinical doses | 2 | 0 |
| Value score | 2.8 | — |
| Calories per shake | 10 kcal | 14 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.3 (0 reviews) | ⭐ 4.6 (27 reviews) |
Optimum Nutrition Gold Standard Pre-Workout
- Price
- $21.24
- Price/serving
- $0.71
- Servings
- 30
- Per scoop
- 11g
- Weight
- 330g
- Clinical doses
- 2
- Value score
- 2.8
- Calories per shake
- 10 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.3 (0 reviews)
XXL Nutrition Xplode Pre-Workout
Best value- Price
- $34.49
- Price/serving
- $0.57
- Servings
- 60
- Per scoop
- 7g
- Weight
- 420g
- Clinical doses
- 0
- Value score
- —
- Calories per shake
- 14 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.6 (27 reviews)
Optimum Nutrition Gold Standard Pre-Workout
Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.
Pros
- ✓ 175mg caffeine (mild, good for beginners)
- ✓ 3g creatine monohydrate
- ✓ ON quality and reputation
- ✓ 30 servings
Cons
- ✗ 1.5g citrulline (far below clinical dose)
- ✗ 1.5g beta-alanine (below clinical dose)
- ✗ Less powerful than competitors
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XXL Nutrition Xplode Pre-Workout
All-round pre-workout with 200mg caffeine, betaine and green tea extract. Contains EnXtra for sustained energy without crash.
Pros
- ✓ 200mg caffeine - not too much
- ✓ Betaine (1g) added
- ✓ EnXtra for focus
Cons
- ✗ No creatine
- ✗ Citrulline low (1g)
Rate this product
Via XXL Nutrition★4.6(27 ratings)
100%Via WheyWijzerNo community ratings yet
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