Ghost Legend V4 vs Upfront Pre PRO 3.0
Fair comparison based on price per gram of protein, quality and more.
Verdict
Upfront Pre PRO 3.0 is the better deal at $0.96/per serving vs $0.97/per serving (1% cheaper).
| Property |  Ghost Legend V4 |  Upfront Pre PRO 3.0 Best value |
|---|---|---|
| Price | $35.99 | $28.75 |
| Price/serving | $0.97 | $0.96 |
| Servings | 37 | 30 |
| Per scoop | 21.3g | 11.7g |
| Weight | 789g | 350g |
| Clinical doses | — | — |
| Value score | — | — |
| Calories per shake | 5 kcal | 8 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.6 (12500 reviews) | ⭐ 4.7 (1643 reviews) |
Ghost Legend V4
- Price
- $35.99
- Price/serving
- $0.97
- Servings
- 37
- Per scoop
- 21.3g
- Weight
- 789g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.6 (12500 reviews)
Upfront Pre PRO 3.0
Best value- Price
- $28.75
- Price/serving
- $0.96
- Servings
- 30
- Per scoop
- 11.7g
- Weight
- 350g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 8 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.7 (1643 reviews)
Ghost Legend V4
Ghost's flagship pre-workout with 300mg caffeine, 6g L-Citrulline, and 3.2g Beta-Alanine. Features Smart Energy blend with L-Tyrosine and Taurine for focus.
Pros
- ✓ 300mg caffeine
- ✓ 6g L-Citrulline
- ✓ Smart Energy blend
- ✓ Clinically dosed
Cons
- ✗ US only
- ✗ Premium price point
Rate this product
Via Ghost★4.6(12,500 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?
Upfront Pre PRO 3.0
Complete pre-workout with 300mg caffeine, 8g L-Citrulline, and 5g Beta-Alanine. Full formula (non-Citrus flavors) also includes red spinach extract, green tea, and L-Theanine for focus without jitters.
Pros
- ✓ 300mg caffeine
- ✓ 8g L-Citrulline (clinical dose)
- ✓ 5g Beta-Alanine
- ✓ L-Theanine for focus (non-Citrus)
- ✓ Dutch brand
Cons
- ✗ Citrus variant has fewer ingredients
- ✗ Only available in the Netherlands
Rate this product
Via Upfront★4.7(1,643 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?
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