Upfront Pre PRO 3.0 vs XXL Nutrition Xplode Pre-Workout
Fair comparison based on price per gram of protein, quality and more.
Verdict
XXL Nutrition Xplode Pre-Workout is the better deal at $0.57/per serving vs $0.96/per serving (40% cheaper).
| Property | ![]() Upfront Pre PRO 3.0 | ![]() XXL Nutrition Xplode Pre-Workout Best value |
|---|---|---|
| Price | $28.75 | $34.49 |
| Price/serving | $0.96 | $0.57 |
| Servings | 30 | 60 |
| Per scoop | 11.7g | 7g |
| Weight | 350g | 420g |
| Clinical doses | — | 0 |
| Value score | — | — |
| Calories per shake | 8 kcal | 14 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.7 (1643 reviews) | ⭐ 4.6 (27 reviews) |

Upfront Pre PRO 3.0
- Price
- $28.75
- Price/serving
- $0.96
- Servings
- 30
- Per scoop
- 11.7g
- Weight
- 350g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 8 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.7 (1643 reviews)

XXL Nutrition Xplode Pre-Workout
Best value- Price
- $34.49
- Price/serving
- $0.57
- Servings
- 60
- Per scoop
- 7g
- Weight
- 420g
- Clinical doses
- 0
- Value score
- —
- Calories per shake
- 14 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.6 (27 reviews)

Upfront Pre PRO 3.0
Complete pre-workout with 300mg caffeine, 8g L-Citrulline, and 5g Beta-Alanine. Full formula (non-Citrus flavors) also includes red spinach extract, green tea, and L-Theanine for focus without jitters.
Pros
- ✓ 300mg caffeine
- ✓ 8g L-Citrulline (clinical dose)
- ✓ 5g Beta-Alanine
- ✓ L-Theanine for focus (non-Citrus)
- ✓ Dutch brand
Cons
- ✗ Citrus variant has fewer ingredients
- ✗ Only available in the Netherlands
Rate this product
Via Upfront★4.7(1,643 ratings)
100%Via WheyWijzerNo community ratings yet
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XXL Nutrition Xplode Pre-Workout
All-round pre-workout with 200mg caffeine, betaine and green tea extract. Contains EnXtra for sustained energy without crash.
Pros
- ✓ 200mg caffeine - not too much
- ✓ Betaine (1g) added
- ✓ EnXtra for focus
Cons
- ✗ No creatine
- ✗ Citrulline low (1g)
Rate this product
Via XXL Nutrition★4.6(27 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?
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