Skip to content
WheyWijzer
HomeCompare5% Nutrition Kill It vs Upfront Pump 3.0

Note: different product types

You're comparing products of different types (e.g. isolate vs concentrate). This makes a fair comparison difficult.

5% Nutrition Kill It vs Upfront Pump 3.0

Fair comparison based on price per gram of protein, quality and more.

Verdict

Upfront Pump 3.0 is the better deal at £0.64/per serving

WW
5% Nutrition Kill It
5% Nutrition Kill It
Price
£45.25
Price/serving
£1.13
Servings
40
Weight
357g
Calories per shake
5 kcal
Type
Stimulant
Rating
4.2 (0 reviews)
WW
Upfront Pump 3.0
Upfront Pump 3.0
Best value
Price
£19.18
Price/serving
£0.64
Servings
30
Weight
350g
Calories per shake
5 kcal
Type
Stim-Free
Rating
4.7 (83 reviews)
WW
5% Nutrition Kill It

5% Nutrition Kill It

Pre-workout from Rich Piana's 5% Nutrition with creatine, citrulline, and caffeine. Broad spectrum but lower individual dosages.

Pros

  • Broad ingredient spectrum
  • Contains creatine (1.25g)
  • Affordable per serving

Cons

  • Underdosed on most ingredients
  • 800mg beta-alanine is low
View at Zumub

Rate this product

Is this product good?
WW
Upfront Pump 3.0

Upfront Pump 3.0

Stimulant-free pump pre-workout with 8g L-Citrulline, 5g Beta-Alanine, and 2g Betaine per serving. Contains red spinach extract for enhanced nitric oxide production. Zero caffeine, pure pump focus.

Pros

  • 8g L-Citrulline (clinical dose)
  • Stimulant-free
  • Red spinach extract for NO

Cons

  • Only available in the Netherlands
  • Limited flavor options
View at Upfront

Rate this product

Via Upfront4.7(83 ratings)
100%
Via WheyWijzerNo community ratings yet
0%
Is this product good?
← All comparisons
5% Nutrition Kill It vs Upfront Pump 3.0 — Comparison 2026 | WheyWijzer