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HomeCompareBSN N.O.-Xplode vs Upfront Pump 3.0

Note: different product types

You're comparing products of different types (e.g. isolate vs concentrate). This makes a fair comparison difficult.

BSN N.O.-Xplode vs Upfront Pump 3.0

Fair comparison based on price per gram of protein, quality and more.

Verdict

Upfront Pump 3.0 is the better deal at £0.64/per serving

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BSN N.O.-Xplode
BSN N.O.-Xplode
Price
£26.15
Price/serving
£0.87
Servings
30
Weight
390g
Calories per shake
15 kcal
Type
Stimulant
Rating
4 (0 reviews)
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Upfront Pump 3.0
Upfront Pump 3.0
Best value
Price
£19.18
Price/serving
£0.64
Servings
30
Weight
350g
Calories per shake
5 kcal
Type
Stim-Free
Rating
4.7 (83 reviews)
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BSN N.O.-Xplode

BSN N.O.-Xplode

Legendary pre-workout from BSN with 6g citrulline, 3g creatine, and 200mg caffeine. Popular for years with a complete formula for energy and pump.

Pros

  • 6g citrulline (clinical dose!)
  • 3g creatine
  • 200mg caffeine

Cons

  • Proprietary blend for some ingredients
  • Relatively large serving (13g)
View at Zumub

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Upfront Pump 3.0

Upfront Pump 3.0

Stimulant-free pump pre-workout with 8g L-Citrulline, 5g Beta-Alanine, and 2g Betaine per serving. Contains red spinach extract for enhanced nitric oxide production. Zero caffeine, pure pump focus.

Pros

  • 8g L-Citrulline (clinical dose)
  • Stimulant-free
  • Red spinach extract for NO

Cons

  • Only available in the Netherlands
  • Limited flavor options
View at Upfront

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Via Upfront4.7(83 ratings)
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BSN N.O.-Xplode vs Upfront Pump 3.0 — Comparison 2026 | WheyWijzer