Redcon1 Total War vs 5% Nutrition Kill It
Fair comparison based on price per gram of protein, quality and more.
Verdict
Redcon1 Total War is the better deal at £1.03/per serving vs £1.13/per serving (9% cheaper).
| Property |  Redcon1 Total War Best value |  5% Nutrition Kill It |
|---|---|---|
| Price | £31.00 | £45.25 |
| Price/serving | £1.03 | £1.13 |
| Servings | 30 | 40 |
| Per scoop | 14.7g | 8.9g |
| Weight | 441g | 357g |
| Clinical doses | 4 | 1 |
| Value score | 3.9 | 0.9 |
| Calories per shake | 5 kcal | 5 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.5 (0 reviews) | ⭐ 4.2 (0 reviews) |
Redcon1 Total War
Best value- Price
- £31.00
- Price/serving
- £1.03
- Servings
- 30
- Per scoop
- 14.7g
- Weight
- 441g
- Clinical doses
- 4
- Value score
- 3.9
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.5 (0 reviews)
5% Nutrition Kill It
- Price
- £45.25
- Price/serving
- £1.13
- Servings
- 40
- Per scoop
- 8.9g
- Weight
- 357g
- Clinical doses
- 1
- Value score
- 0.9
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.2 (0 reviews)
Redcon1 Total War
All-in pre-workout with 6g citrulline malate, 3.2g beta-alanine, and 320mg caffeine. One of the most complete formulas in this price range.
Pros
- ✓ 6g citrulline malate (clinical dose)
- ✓ 3.2g beta-alanine (clinical dose)
- ✓ 320mg caffeine
- ✓ 1g taurine
Cons
- ✗ High caffeine
- ✗ No creatine
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5% Nutrition Kill It
Pre-workout from Rich Piana's 5% Nutrition with creatine, citrulline, and caffeine. Broad spectrum but lower individual dosages.
Pros
- ✓ Broad ingredient spectrum
- ✓ Contains creatine (1.25g)
- ✓ Affordable per serving
Cons
- ✗ Underdosed on most ingredients
- ✗ 800mg beta-alanine is low
- ✗ 2.5g citrulline below clinical dose
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