Redcon1 Total War vs Ghost Legend V4
Fair comparison based on price per gram of protein, quality and more.
Verdict
Redcon1 Total War is the better deal at £1.03/per serving vs £1.05/per serving (2% cheaper).
| Property |  Redcon1 Total War Best value |  Ghost Legend V4 |
|---|---|---|
| Price | £31.00 | £39.01 |
| Price/serving | £1.03 | £1.05 |
| Servings | 30 | 37 |
| Per scoop | 14.7g | 21.3g |
| Weight | 441g | 789g |
| Clinical doses | 4 | — |
| Value score | 3.9 | — |
| Calories per shake | 5 kcal | 5 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.5 (0 reviews) | ⭐ 4.6 (12500 reviews) |
Redcon1 Total War
Best value- Price
- £31.00
- Price/serving
- £1.03
- Servings
- 30
- Per scoop
- 14.7g
- Weight
- 441g
- Clinical doses
- 4
- Value score
- 3.9
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.5 (0 reviews)
Ghost Legend V4
- Price
- £39.01
- Price/serving
- £1.05
- Servings
- 37
- Per scoop
- 21.3g
- Weight
- 789g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.6 (12500 reviews)
Redcon1 Total War
All-in pre-workout with 6g citrulline malate, 3.2g beta-alanine, and 320mg caffeine. One of the most complete formulas in this price range.
Pros
- ✓ 6g citrulline malate (clinical dose)
- ✓ 3.2g beta-alanine (clinical dose)
- ✓ 320mg caffeine
- ✓ 1g taurine
Cons
- ✗ High caffeine
- ✗ No creatine
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Ghost Legend V4
Ghost's flagship pre-workout with 300mg caffeine, 6g L-Citrulline, and 3.2g Beta-Alanine. Features Smart Energy blend with L-Tyrosine and Taurine for focus.
Pros
- ✓ 300mg caffeine
- ✓ 6g L-Citrulline
- ✓ Smart Energy blend
- ✓ Clinically dosed
Cons
- ✗ US only
- ✗ Premium price point
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Via Ghost★4.6(12,500 ratings)
100%Via WheyWijzerNo community ratings yet
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