Note: different product types
You're comparing products of different types (e.g. isolate vs concentrate). This makes a fair comparison difficult.
Redcon1 Total War vs Ghost Pump V2
Fair comparison based on price per gram of protein, quality and more.
Verdict
Redcon1 Total War is the better deal at £1.04/per serving
| Property | ![]() Redcon1 Total War Best value | ![]() Ghost Pump V2 |
|---|---|---|
| Price | £31.18 | £34.87 |
| Price/serving | £1.04 | £1.74 |
| Servings | 30 | 20 |
| Weight | 441g | 440g |
| Calories per shake | 5 kcal | 5 kcal |
| Type | Stimulant | Stim-Free |
| Rating | 4.5 (0 reviews) | 4.4 (3200 reviews) |

Redcon1 Total War
Best value- Price
- £31.18
- Price/serving
- £1.04
- Servings
- 30
- Weight
- 441g
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- 4.5 (0 reviews)

Ghost Pump V2
- Price
- £34.87
- Price/serving
- £1.74
- Servings
- 20
- Weight
- 440g
- Calories per shake
- 5 kcal
- Type
- Stim-Free
- Rating
- 4.4 (3200 reviews)

Redcon1 Total War
All-in pre-workout with 6g citrulline malate, 3.2g beta-alanine, and 320mg caffeine. One of the most complete formulas in this price range.
Pros
- ✓ 6g citrulline malate (clinical dose)
- ✓ 3.2g beta-alanine (clinical dose)
- ✓ 320mg caffeine
Cons
- ✗ High caffeine
- ✗ No creatine
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Ghost Pump V2
Stimulant-free pump pre-workout from Ghost with 6g L-Citrulline (2 scoops), 3g Arginine Nitrate, and Taurine. Zero caffeine, pure pump and vasodilation focus.
Pros
- ✓ 6g L-Citrulline (2 scoops)
- ✓ Stimulant-free
- ✓ NO3-T® Arginine Nitrate
Cons
- ✗ US only
- ✗ Only 1 flavor
Rate this product
Via Ghost★4.4(3,200 ratings)
100%Via WheyWijzerNo community ratings yet
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