Best Creatine 2026 — Top 5 Compared
Sorted by price per kilo. Independent and unsponsored.
⚡ Quick answer
- Cheapest per kg: Gains Nutrition Creatine Monohydrate — £21.99 per kg
- Best monohydrate: Gains Nutrition Creatine Monohydrate
- Not sure? Quiz →
Gains Nutrition Creatine Monohydrate
Pure creatine monohydrate powder from Gains Nutrition. 1kg provides 200 servings of 5g each for muscle strength and performance.
XXL Nutrition Creatine Monohydrate
Pure creatine monohydrate. 100% Creapure quality for maximum strength.
Bulk Creatine Monohydraat
Pure creatine monohydrate. Micronized powder for better solubility.
Creatine Monohydraat
Myprotein Creatine Monohydraat Poeder
Basic creatine monohydrate. Proven effective, competitive price.
Optimum Nutrition Micronised Creatine Powder
Micronised creatine monohydrate for better solubility. Supports strength and muscle growth.
Choosing creatine: what to look for
What is creatine?
Creatine is one of the most researched supplements out there. Your body makes it naturally, but with intense training you can benefit from more. It helps your muscles produce energy faster during short, explosive efforts. Heavier sets, an extra rep, more power in sprints.
Monohydrate vs other forms
Creatine monohydrate is the standard. Nearly all studies used it, it works, and it’s cheap. Alternatives like HCL or buffered creatine cost more but aren’t proven to work better. Unless monohydrate upsets your stomach, there’s no reason to pay extra.
How much do you take?
The standard dose is 3-5 grams per day. Timing doesn’t matter. A loading phase (20g/day) isn’t necessary — after a few weeks of daily use you’ll reach the same level. Just take it every day, rest days included.