Skip to content
WheyWijzer
← All articles
Whey Isolate vs Concentrate: What is the Difference? (2026)

17 February 2026

Whey Isolate vs Concentrate: What is the Difference? (2026)

What is the Difference?

You see two options: whey isolate and whey concentrate. Isolate costs more. But is it worth it?

Short answer: for most people, no. But there are exceptions.

How is Whey Made?

  • Concentrate: One filtration round → 70-80% protein, with some fat and lactose
  • Isolate: Extra microfiltration → 85-95% protein, almost no fat or lactose

Nutrition Compared

ConcentrateIsolate
Protein%73-79%80-92%
Lactose3-5g/serving<1g/serving
Price/g protein€0.019-€0.048€0.028-€0.067

When Concentrate?

Choose concentrate if you have no lactose issues and want the best value.

Best Concentrates

When Isolate?

Isolate makes sense for lactose intolerance, strict cutting, or sensitive stomach.

Best Isolates

Our Recommendation

90% of people: choose concentrate. Cheaper, effective, valuable bioactive compounds.

→ All concentrates | → All isolates