17 February 2026
Whey Isolate vs Concentrate: What is the Difference? (2026)
What is the Difference?
You see two options: whey isolate and whey concentrate. Isolate costs more. But is it worth it?
Short answer: for most people, no. But there are exceptions.
How is Whey Made?
- Concentrate: One filtration round → 70-80% protein, with some fat and lactose
- Isolate: Extra microfiltration → 85-95% protein, almost no fat or lactose
Nutrition Compared
| Concentrate | Isolate | |
|---|---|---|
| Protein% | 73-79% | 80-92% |
| Lactose | 3-5g/serving | <1g/serving |
| Price/g protein | €0.019-€0.048 | €0.028-€0.067 |
When Concentrate?
Choose concentrate if you have no lactose issues and want the best value.
Best Concentrates
- Bulk Natural Pure Whey — €0.019/g
- CN Supplements Whey — €0.019/g
- XXL Perfect Whey — €0.032/g
When Isolate?
Isolate makes sense for lactose intolerance, strict cutting, or sensitive stomach.
Best Isolates
- Bulk Hydrolysed Isolate — €0.028/g
- Myprotein Impact Isolate — €0.033/g
- XXL Whey Isolaat — €0.042/g
Our Recommendation
90% of people: choose concentrate. Cheaper, effective, valuable bioactive compounds.
Featured product

XXL Nutrition Whey Isolaat
€0.053 Per gram protein