5% Nutrition 5150 vs Upfront Pre PRO 3.0
Fair comparison based on price per gram of protein, quality and more.
Verdict
Upfront Pre PRO 3.0 is the better deal at £0.72/per serving vs £1.46/per serving (51% cheaper).
| Property | ![]() 5% Nutrition 5150 | ![]() Upfront Pre PRO 3.0 Best value |
|---|---|---|
| Price | £43.85 | £21.68 |
| Price/serving | £1.46 | £0.72 |
| Servings | 30 | 30 |
| Per scoop | 10g | 11.7g |
| Weight | 300g | 350g |
| Clinical doses | 3 | — |
| Value score | 2.0 | — |
| Calories per shake | 5 kcal | 8 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.1 (0 reviews) | ⭐ 4.7 (1643 reviews) |

5% Nutrition 5150
- Price
- £43.85
- Price/serving
- £1.46
- Servings
- 30
- Per scoop
- 10g
- Weight
- 300g
- Clinical doses
- 3
- Value score
- 2.0
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.1 (0 reviews)

Upfront Pre PRO 3.0
Best value- Price
- £21.68
- Price/serving
- £0.72
- Servings
- 30
- Per scoop
- 11.7g
- Weight
- 350g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 8 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.7 (1643 reviews)

5% Nutrition 5150
Hardcore pre-workout with 400mg caffeine from multiple sources, 4g citrulline, and 2.5g beta-alanine. Not for beginners — one of the strongest pre-workouts on the market.
Pros
- ✓ 400mg caffeine (very high)
- ✓ 4g citrulline
- ✓ 2.5g CarnoSyn beta-alanine
- ✓ B-vitamins
Cons
- ✗ Extremely high caffeine - not for beginners
- ✗ No creatine
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Upfront Pre PRO 3.0
Complete pre-workout with 300mg caffeine, 8g L-Citrulline, and 5g Beta-Alanine. Full formula (non-Citrus flavors) also includes red spinach extract, green tea, and L-Theanine for focus without jitters.
Pros
- ✓ 300mg caffeine
- ✓ 8g L-Citrulline (clinical dose)
- ✓ 5g Beta-Alanine
- ✓ L-Theanine for focus (non-Citrus)
- ✓ Dutch brand
Cons
- ✗ Citrus variant has fewer ingredients
- ✗ Only available in the Netherlands
Rate this product
Via Upfront★4.7(1,643 ratings)
100%Via WheyWijzerNo community ratings yet
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