PhD Burn Pre-Workout vs Optimum Nutrition Gold Standard Pre-Workout
Fair comparison based on price per gram of protein, quality and more.
Verdict
Optimum Nutrition Gold Standard Pre-Workout is the better deal at £0.86/per serving vs £0.94/per serving (9% cheaper).
| Property |  PhD Burn Pre-Workout |  Optimum Nutrition Gold Standard Pre-Workout Best value |
|---|---|---|
| Price | £18.87 | £25.73 |
| Price/serving | £0.94 | £0.86 |
| Servings | 20 | 30 |
| Per serving | 10g | 11g |
| Weight | 200g | 330g |
| Clinical doses | 1 | 2 |
| Value score | 1.6 | 3.5 |
| Calories per shake | 13 kcal | 10 kcal |
| Type | Allround | Allround |
| Rating | 0(0 reviews) | 4.3(0 reviews) |
PhD Burn Pre-Workout
- Price
- £18.87
- Price/serving
- £0.94
- Servings
- 20
- Per serving
- 10g
- Weight
- 200g
- Clinical doses
- 1
- Value score
- 1.6
- Calories per shake
- 13 kcal
- Type
- Allround
- Rating
- 0(0 reviews)
Optimum Nutrition Gold Standard Pre-Workout
Best value- Price
- £25.73
- Price/serving
- £0.86
- Servings
- 30
- Per serving
- 11g
- Weight
- 330g
- Clinical doses
- 2
- Value score
- 3.5
- Calories per shake
- 10 kcal
- Type
- Allround
- Rating
- 4.3(0 reviews)
Ingredient comparison
per serving
PhD Burn Pre-Workout
Pre-workout from PhD aimed at fat burning rather than pump. Every ten gram scoop brings caffeine, plus yerba mate, acetyl L-carnitine, CLA, glutamine and BCAAs. Twenty scoops in a 200 gram tub.
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Optimum Nutrition Gold Standard Pre-Workout
Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.
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