Redcon1 Total War vs 5% Nutrition 5150
Fair comparison based on price per gram of protein, quality and more.
Verdict
Redcon1 Total War is the better deal at £1.03/per serving vs £1.46/per serving (29% cheaper).
| Property |  Redcon1 Total War Best value |  5% Nutrition 5150 |
|---|---|---|
| Price | £31.00 | £43.85 |
| Price/serving | £1.03 | £1.46 |
| Servings | 30 | 30 |
| Per scoop | 14.7g | 10g |
| Weight | 441g | 300g |
| Clinical doses | 4 | 3 |
| Value score | 3.9 | 2.0 |
| Calories per shake | 5 kcal | 5 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.5 (0 reviews) | ⭐ 4.1 (0 reviews) |
Redcon1 Total War
Best value- Price
- £31.00
- Price/serving
- £1.03
- Servings
- 30
- Per scoop
- 14.7g
- Weight
- 441g
- Clinical doses
- 4
- Value score
- 3.9
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.5 (0 reviews)
5% Nutrition 5150
- Price
- £43.85
- Price/serving
- £1.46
- Servings
- 30
- Per scoop
- 10g
- Weight
- 300g
- Clinical doses
- 3
- Value score
- 2.0
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.1 (0 reviews)
Redcon1 Total War
All-in pre-workout with 6g citrulline malate, 3.2g beta-alanine, and 320mg caffeine. One of the most complete formulas in this price range.
Pros
- ✓ 6g citrulline malate (clinical dose)
- ✓ 3.2g beta-alanine (clinical dose)
- ✓ 320mg caffeine
- ✓ 1g taurine
Cons
- ✗ High caffeine
- ✗ No creatine
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5% Nutrition 5150
Hardcore pre-workout with 400mg caffeine from multiple sources, 4g citrulline, and 2.5g beta-alanine. Not for beginners — one of the strongest pre-workouts on the market.
Pros
- ✓ 400mg caffeine (very high)
- ✓ 4g citrulline
- ✓ 2.5g CarnoSyn beta-alanine
- ✓ B-vitamins
Cons
- ✗ Extremely high caffeine - not for beginners
- ✗ No creatine
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