Upfront Pre PRO 3.0 vs XXL Nutrition Blast! Pre-Workout
Fair comparison based on price per gram of protein, quality and more.
Verdict
XXL Nutrition Blast! Pre-Workout is the better deal at £0.69/per serving vs £0.72/per serving (5% cheaper).
| Property | ![]() Upfront Pre PRO 3.0 | ![]() XXL Nutrition Blast! Pre-Workout Best value |
|---|---|---|
| Price | £21.68 | £20.63 |
| Price/serving | £0.72 | £0.69 |
| Servings | 30 | 30 |
| Per scoop | 11.7g | 10g |
| Weight | 350g | 300g |
| Clinical doses | — | 3 |
| Value score | — | 4.4 |
| Calories per shake | 8 kcal | 25 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.7 (1643 reviews) | ⭐ 4.3 (564 reviews) |

Upfront Pre PRO 3.0
- Price
- £21.68
- Price/serving
- £0.72
- Servings
- 30
- Per scoop
- 11.7g
- Weight
- 350g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 8 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.7 (1643 reviews)

XXL Nutrition Blast! Pre-Workout
Best value- Price
- £20.63
- Price/serving
- £0.69
- Servings
- 30
- Per scoop
- 10g
- Weight
- 300g
- Clinical doses
- 3
- Value score
- 4.4
- Calories per shake
- 25 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.3 (564 reviews)

Upfront Pre PRO 3.0
Complete pre-workout with 300mg caffeine, 8g L-Citrulline, and 5g Beta-Alanine. Full formula (non-Citrus flavors) also includes red spinach extract, green tea, and L-Theanine for focus without jitters.
Pros
- ✓ 300mg caffeine
- ✓ 8g L-Citrulline (clinical dose)
- ✓ 5g Beta-Alanine
- ✓ L-Theanine for focus (non-Citrus)
- ✓ Dutch brand
Cons
- ✗ Citrus variant has fewer ingredients
- ✗ Only available in the Netherlands
Rate this product
Via Upfront★4.7(1,643 ratings)
100%Via WheyWijzerNo community ratings yet
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XXL Nutrition Blast! Pre-Workout
Popular pre-workout from XXL Nutrition with 300mg caffeine per serving. Contains beta-alanine, citrulline, taurine and AAKG for energy and focus.
Pros
- ✓ 300mg caffeine per serving
- ✓ Only €0.93 per serving
- ✓ 7 flavors available
Cons
- ✗ Citrulline underdosed (1000mg)
- ✗ No creatine
Rate this product
Via XXL Nutrition★4.3(564 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?
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