Upfront Pump 3.0 vs XXL Nutrition Pump'd Stimulant Free Pre-Workout
Fair comparison based on price per gram of protein, quality and more.
Verdict
Upfront Pump 3.0 is the better deal at £0.64/per serving vs £1.30/per serving (51% cheaper).
| Property | ![]() Upfront Pump 3.0 Best value | ![]() XXL Nutrition Pump'd Stimulant Free Pre-Workout |
|---|---|---|
| Price | £19.07 | £26.00 |
| Price/serving | £0.64 | £1.30 |
| Servings | 30 | 20 |
| Per scoop | 11.7g | 20g |
| Weight | 350g | 400g |
| Clinical doses | — | 2 |
| Value score | — | 1.5 |
| Calories per shake | 5 kcal | 31 kcal |
| Type | Stim-Free | Stim-Free |
| Rating | ⭐ 4.7 (83 reviews) | ⭐ 4.2 (42 reviews) |

Upfront Pump 3.0
Best value- Price
- £19.07
- Price/serving
- £0.64
- Servings
- 30
- Per scoop
- 11.7g
- Weight
- 350g
- Clinical doses
- —
- Value score
- —
- Calories per shake
- 5 kcal
- Type
- Stim-Free
- Rating
- ⭐ 4.7 (83 reviews)

XXL Nutrition Pump'd Stimulant Free Pre-Workout
- Price
- £26.00
- Price/serving
- £1.30
- Servings
- 20
- Per scoop
- 20g
- Weight
- 400g
- Clinical doses
- 2
- Value score
- 1.5
- Calories per shake
- 31 kcal
- Type
- Stim-Free
- Rating
- ⭐ 4.2 (42 reviews)

Upfront Pump 3.0
Stimulant-free pump pre-workout with 8g L-Citrulline, 5g Beta-Alanine, and 2g Betaine per serving. Contains red spinach extract for enhanced nitric oxide production. Zero caffeine, pure pump focus.
Pros
- ✓ 8g L-Citrulline (clinical dose)
- ✓ Stimulant-free
- ✓ Red spinach extract for NO
- ✓ Dutch brand
Cons
- ✗ Only available in the Netherlands
- ✗ Limited flavor options
Rate this product
Via Upfront★4.7(83 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?

XXL Nutrition Pump'd Stimulant Free Pre-Workout
Stimulant-free pre-workout from XXL Nutrition with glycerol, citrulline and AAKG. Ideal for evening workouts without caffeine.
Pros
- ✓ No caffeine - suitable for evening
- ✓ Glycerol for pump
- ✓ Large serving (20g)
Cons
- ✗ Exact dosages unknown
- ✗ No creatine
Rate this product
Via XXL Nutrition★4.2(42 ratings)
100%Via WheyWijzerNo community ratings yet
0%Is this product good?
Related comparisons
Ghost Pump V2 vs Upfront Pump 3.0
£1.73/srv vs £0.64/srv
Ghost Pump V2 vs XXL Nutrition Pump'd Stimulant Free Pre-Workout
£1.73/srv vs £1.30/srv
Upfront Pump 3.0 vs XXL Nutrition Blast! Pre-Workout Cafeïne Vrij
£0.64/srv vs £0.69/srv
XXL Nutrition Blast! Pre-Workout Cafeïne Vrij vs XXL Nutrition Pump'd Stimulant Free Pre-Workout
£0.69/srv vs £1.30/srv