Optimum Nutrition Gold Standard Pre-Workout vs Cellucor C4 Original Pre-Workout
Fair comparison based on price per gram of protein, quality and more.
Verdict
Cellucor C4 Original Pre-Workout is the better deal at £0.72/per serving vs £0.87/per serving (17% cheaper).
| Property |  Optimum Nutrition Gold Standard Pre-Workout |  Cellucor C4 Original Pre-Workout Best value |
|---|---|---|
| Price | £26.00 | £21.59 |
| Price/serving | £0.87 | £0.72 |
| Servings | 30 | 30 |
| Per scoop | 11g | 6.5g |
| Weight | 330g | 195g |
| Clinical doses | 2 | 3 |
| Value score | 2.3 | 4.2 |
| Calories per shake | 10 kcal | 5 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.3 (0 reviews) | ⭐ 4.2 (194 reviews) |
Optimum Nutrition Gold Standard Pre-Workout
- Price
- £26.00
- Price/serving
- £0.87
- Servings
- 30
- Per scoop
- 11g
- Weight
- 330g
- Clinical doses
- 2
- Value score
- 2.3
- Calories per shake
- 10 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.3 (0 reviews)
Cellucor C4 Original Pre-Workout
Best value- Price
- £21.59
- Price/serving
- £0.72
- Servings
- 30
- Per scoop
- 6.5g
- Weight
- 195g
- Clinical doses
- 3
- Value score
- 4.2
- Calories per shake
- 5 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.2 (194 reviews)
Optimum Nutrition Gold Standard Pre-Workout
Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.
Pros
- ✓ 175mg caffeine (mild, good for beginners)
- ✓ 3g creatine monohydrate
- ✓ ON quality and reputation
- ✓ 30 servings
Cons
- ✗ 1.5g citrulline (far below clinical dose)
- ✗ 1.5g beta-alanine (below clinical dose)
- ✗ Less powerful than competitors
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Cellucor C4 Original Pre-Workout
World-famous pre-workout from Cellucor with 150mg caffeine and 1.5g creatine. Compact 6.5g serving with proven formula.
Pros
- ✓ Proven formula
- ✓ Contains 1.5g creatine
- ✓ Low caffeine (150mg) - good for beginners
Cons
- ✗ No citrulline
- ✗ Small serving size
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Via Cellucor★4.2(194 ratings)
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