Optimum Nutrition Gold Standard Pre-Workout vs USP Labs Jack3d Advanced
Fair comparison based on price per gram of protein, quality and more.
Verdict
USP Labs Jack3d Advanced is the better deal at £0.47/per serving vs £0.85/per serving (45% cheaper).
| Property |  Optimum Nutrition Gold Standard Pre-Workout |  USP Labs Jack3d Advanced Best value |
|---|---|---|
| Price | £25.64 | £21.29 |
| Price/serving | £0.85 | £0.47 |
| Servings | 30 | 45 |
| Per serving | 11g | 5.6g |
| Weight | 330g | 240g |
| Clinical doses | 2 | 0 |
| Value score | 3.6 | 1.9 |
| Calories per shake | 10 kcal | 5 kcal |
| Type | Allround | Allround |
| Rating | 4.3(0 reviews) | 4.4(0 reviews) |
Optimum Nutrition Gold Standard Pre-Workout
- Price
- £25.64
- Price/serving
- £0.85
- Servings
- 30
- Per serving
- 11g
- Weight
- 330g
- Clinical doses
- 2
- Value score
- 3.6
- Calories per shake
- 10 kcal
- Type
- Allround
- Rating
- 4.3(0 reviews)
USP Labs Jack3d Advanced
Best value- Price
- £21.29
- Price/serving
- £0.47
- Servings
- 45
- Per serving
- 5.6g
- Weight
- 240g
- Clinical doses
- 0
- Value score
- 1.9
- Calories per shake
- 5 kcal
- Type
- Allround
- Rating
- 4.4(0 reviews)
Ingredient comparison
per serving
Optimum Nutrition Gold Standard Pre-Workout
Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.
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USP Labs Jack3d Advanced
Ultra-concentrated pre-workout with small serving (5.5g). Proprietary blend of 4.16g with citrulline, beta-alanine, creatine, and caffeine. Exact dosages unknown.
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