Optimum Nutrition Gold Standard Pre-Workout vs XXL Nutrition Energize Powder
Fair comparison based on price per gram of protein, quality and more.
Verdict
XXL Nutrition Energize Powder is the better deal at £0.43/per serving vs £0.87/per serving (50% cheaper).
| Property |  Optimum Nutrition Gold Standard Pre-Workout |  XXL Nutrition Energize Powder Best value |
|---|---|---|
| Price | £26.00 | £13.00 |
| Price/serving | £0.87 | £0.43 |
| Servings | 30 | 30 |
| Per scoop | 11g | 10g |
| Weight | 330g | 300g |
| Clinical doses | 2 | 1 |
| Value score | 2.3 | 2.3 |
| Calories per shake | 10 kcal | 35 kcal |
| Type | Stimulant | Stimulant |
| Rating | ⭐ 4.3 (0 reviews) | ⭐ 5 (2 reviews) |
Optimum Nutrition Gold Standard Pre-Workout
- Price
- £26.00
- Price/serving
- £0.87
- Servings
- 30
- Per scoop
- 11g
- Weight
- 330g
- Clinical doses
- 2
- Value score
- 2.3
- Calories per shake
- 10 kcal
- Type
- Stimulant
- Rating
- ⭐ 4.3 (0 reviews)
XXL Nutrition Energize Powder
Best value- Price
- £13.00
- Price/serving
- £0.43
- Servings
- 30
- Per scoop
- 10g
- Weight
- 300g
- Clinical doses
- 1
- Value score
- 2.3
- Calories per shake
- 35 kcal
- Type
- Stimulant
- Rating
- ⭐ 5 (2 reviews)
Optimum Nutrition Gold Standard Pre-Workout
Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.
Pros
- ✓ 175mg caffeine (mild, good for beginners)
- ✓ 3g creatine monohydrate
- ✓ ON quality and reputation
- ✓ 30 servings
Cons
- ✗ 1.5g citrulline (far below clinical dose)
- ✗ 1.5g beta-alanine (below clinical dose)
- ✗ Less powerful than competitors
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XXL Nutrition Energize Powder
Budget energy powder with 80mg caffeine and 1g taurine. Basic formula with B-vitamins for a light boost.
Pros
- ✓ Cheapest option (€14.99)
- ✓ Low caffeine (80mg)
- ✓ B-vitamin complex
Cons
- ✗ No pre-workout ingredients
- ✗ Very basic formula
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Via XXL Nutrition★5.0(2 ratings)
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