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Optimum Nutrition Gold Standard Pre-Workout

Optimum Nutrition Gold Standard Pre-Workout

4.3 (0 reviews)

Optimum Nutrition's pre-workout with 175mg caffeine, 3g creatine, and 1.5g citrulline. Mild but reliable — ideal for beginners who trust ON.

4 flavors: Watermelon, blauwe-framboos, fruitpunch, groene-appel

No shop in this region

Flavor

Price information

~£25.64(estimated)
330g

We have no shop for this product in United Kingdom. This amount is converted from another market and is indicative, not a price you can pay here.

Price/serving
£0.85
Per serving
11g
Servings
30
Clinical doses?
2
Value score?
3.6

Details

Calories per shake
10 kcal
Type
Allround

Nutritional values (per serving)

Energy10 kcal
Fat1.0g
of which saturates1.0g
Carbohydrate1.0g
of which sugars1.0g
Salt0.00g

Ingredients (per serving)

Clinical dose Lightly dosed High dose|Colors show whether the dose is scientifically backed
Lightly dosedClinical: 4g-6g
Clinical doseClinical: 5mg-20mg

Does not count toward the clinical dose total: this aids absorption or tops up a vitamin.

Clinical doseClinical: 150mg-400mg
Lightly dosedClinical: 3g-10g
Clinical doseClinical: 3g-5g
Clinical doseClinical: 15mg-35mg

Does not count toward the clinical dose total: this aids absorption or tops up a vitamin.

Lightly dosedClinical: 1g-2g
Clinical doseClinical: 1.5mg-12mg

Does not count toward the clinical dose total: this aids absorption or tops up a vitamin.

The clinical ranges are the doses at which studies show an effect on sports performance, measured in healthy, trained adults of roughly 70 to 90 kg (mostly men). Lightly dosed does not mean no effect: a can of energy drink contains about 80mg of caffeine and noticeably boosts alertness, but sits below the doses used in performance research. Your own needs depend on body weight and sensitivity. Studies and sources are listed per ingredient on the ingredients page. View all ingredients and sources

Compare flavors (4)

FlavorPriceWeightServingsPrice/serving
Watermelon£25.64330g30£0.85
blauwe-framboos£25.64330g30£0.85
fruitpunch£25.64330g30£0.85
groene-appel£25.64330g30£0.85

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